Salam perkenalan bagi yang baru mengenali. Yang dah kenal, selamat kembali.. hehe
Untuk makluman, blog aku yg lama www.akupundiet.blogspot.com dah tak boleh dibukak. tatau kenapa
Bila bukak just keluar muka depan lepas tu tiba2 redirect ke web lain. mungkin virus.
So kita guna la blog yg sedia ada..cuma tukar nama je..
Bagi yang baru mengenali, marilah kita berkenalan hehe :
1. I am married, with 2 beautiful daughter; Daniya (3 1/2 years) and Hana ( almost 3 months old)
2. I was diagnosed with Polycystic Ovarian Syndrome (PCOS) in my early marriage years. That is how the whole thing started. My struggle to lose weight just to have my own child, the battle never been easy. I got pregnant after 3 years of marriage and after I loss almost 20kgs. Yes, it was hard.
3. I workout at home. Sometime at the playground. Never been to any gym (sigh) but that was ok.
4. I am not a big fan of hours of cardio on a treadmill. I am more to HIIT, interval , circuit training. But everybody needs cardio workout so, add it in.
5. My weightloss / weight gain journey was simple.
- Married at 70kg
- happily married and getting 80kg
- need to get pregnant and lose it to 60kg
- get pregnant for the 1st time and gain 80kg (again!)
- live happily with my daughter, until she was 2 years old when I change the whole wardrobe because there's nothing I can fit in. So I started my routine again. Lose it to 65kg.
- year later, get pregnant for the 2nd time, gain 85kg (wowwwzerrr)
- deliver the 2nd baby on 29 Jun 2013. Now she's almost 3 months old and I am still working on my post pregnancy weight. Now at 68kg. Longggg way to go but I am so glad I start early. ( Hope I wont get pregnant again when I reach my goal LOL)
3. I workout at home. Sometime at the playground. Never been to any gym (sigh) but that was ok.
4. I am not a big fan of hours of cardio on a treadmill. I am more to HIIT, interval , circuit training. But everybody needs cardio workout so, add it in.
5. My weightloss / weight gain journey was simple.
- Married at 70kg
- happily married and getting 80kg
- need to get pregnant and lose it to 60kg
- get pregnant for the 1st time and gain 80kg (again!)
- live happily with my daughter, until she was 2 years old when I change the whole wardrobe because there's nothing I can fit in. So I started my routine again. Lose it to 65kg.
- year later, get pregnant for the 2nd time, gain 85kg (wowwwzerrr)
- deliver the 2nd baby on 29 Jun 2013. Now she's almost 3 months old and I am still working on my post pregnancy weight. Now at 68kg. Longggg way to go but I am so glad I start early. ( Hope I wont get pregnant again when I reach my goal LOL)
Itu saja. So, welcome back everyone.. have a nice journey..together.. hehe
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